W6D2
5 warm, 10 run, 3 walk, 10 run, 5 cool
It's really interesting to keep the same basic route and see how far I can go with different time frames. My usual old 3 min starting run would take me just past Amy's street - my first 10 run today took me all the way to the turn around and back toward V. Bolton's house.
Second 10 run takes me from the last leg of Wheeler Branch, across Beckett, up Abilene across Smokehouse and back down Wagon Train. I feel like I am really covering some ground.
Saw Abby and Snickers walking this morning. Got the wave and the, "Woo!" It was great.
Also, Robyn told me at lunch that Jenny is all, "What is with Ann and all the running?" (except in German.) Methinks I need to make an effort to post about other things for a bit.
Had to take 30 seconds to catch my breath on Smokehouse but ran strong
for the remainder. I want to work on my breathing but focusing on it
really messes me up. arg.
my C25K post:
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