W4D5+
Did the Abilene, Smokehouse, Chuck Wagon, down Wagon Train route. Yes! Much better.
And I listened to a new podcast by Chubby Jones (Mia) and so had different music. The best thing was at the end of the last 5 min run, she says, "Holy shit! You did it!" It was awesome.
I kept running through the whole thing. I kept those feet moving and powered through all of the runs. "Power" for me, which basically means forward motion. But hey!! I'm pretty proud of myself.
I felt a bit of stress on my right ankle. It really depends on the wrap and the tightness of the laces. I adjusted a bit into the warm up walk.
~~And now it is Sunday. I just don't feel the plan coming together. T and I stayed in bed reading Ender's Game for part of the morning and I'm just not motivated to get out there. Plus it is starting to rain and who can be bothered with that? So, I will commit myself to going tomorrow morning. Yes, I will. Yes, I will. Yes, I will.
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