W4D2.5
I started out my run this morning feeling pretty good and ready to bang it out. At the end of the first 3 min run I was really feeling it in a bad way and wondered what was going on. 3 min has been "doable" lately...then it hit me. I forgot to eat breakfast! I focused on getting the kid fed and then spent valuable minutes on FACEBOOK. Damn you , FB. You are insidious. You ate up my minutes while I could have been eating. Evil Evil Evil.
So after I struggled to almost get 4 minutes out of the 5 min run - I just turned off the podcast and hoofed it home. There is no good reason for me to found writhing by the side of the road by a concerned (or laughing) neighbor.
Sunday, I try try again.
After my Cheerios.
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